Friday FYI: Hate Mornings Less
By Maria Popova
Feel anything from grumpy to homicidal when you have to get up in the morning? Yeah, we hear ya. Luckily, a bunch of researchers at — where else — Harvard have discovered a neat trick to soften the punch of the alarm clock: stick a bouquet in your bedroom.
The behavioral study found that those of us who don’t consider ourselves “morning people” report feeling happier and more energized after looking at flowers first thing in the morning. This, in turn, makes us more positive throughout the day, which makes those around us a tad friendlier too, thanks to the whole “emotional contagion” thing. (We won’t get into the mirror neurons shenanigans, but it’s compelling and legit stuff.)
(And another study in that series found that flowers in the home make people feel less anxious and more compassionate. Which, you know, really helps in case the “emotional contagion” stuff didn’t work on that jerk at work.)
Published June 6, 2008