The Marginalian
The Marginalian

Reads tagged with “Bessel van der Kolk”

The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma
The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

“When our senses become muffled, we no longer feel fully alive… If you have a comfortable connection with your inner sensations … you will feel in charge of your body, your feelings, and your self.”

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